Our nervous system is responsible for the ‘flight-or-fight’ response which gets triggered naturally in response to stress.
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This increases the level of stress hormones like cortisol. The direct impact of it is seen with the rise of blood sugar levels, blood pressure, rapid breathing, etc. If sustained for a long time, it can cause significant damage to the body.
Our nervous system is responsible for the ‘flight-or-fight’ response which gets triggered naturally in response to stress.
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